PANCAKES, PLAIN, PREPARED FROM RECIPE  USDA NUTRITIONAL DATA

Pancakes, plain, prepared from recipe contains 227 calories per 100 g serving. This serving includes 6.4 g of protein, 9.7 g of fat, and 28.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 28.3 g. A 100 g serving of Pancakes, plain, prepared from recipe includes 54.0 mcg vitamin A, 0.3 mg vitamin C, 16.0 mg of magnesium, 1.8 mg of iron, and 219.0 mg of calcium. Pancakes, plain, prepared from recipe is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
227
 
Total Fat
9.7 gm
12.4 %
Sodium
439.0 mg
19.1 %
Total Carbohydrates
28.3 gm
10.3 %
Protein
6.4 gm
12.8 %
Cholesterol
59.0 gm
19.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
54.0 mcg
6.0 %
Thiamin   [Vitamin B1]
0.2 mg
16.8 %
Riboflavin   [Vitamin B2]
0.3 mg
21.6 %
Niacin   [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.1 %
Vitamin B6
0.0 mg
2.7 %
Folate   [Vitamin B9]
56.0 mcg
14.0 %
Vitamin B12
0.2 mcg
9.2 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
219.0 mg
16.8 %
Copper   [Cu]
0.0 mcg
5.4 %
Iron   [Fe]
1.8 mg
10.0 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
159.0 mg
12.7 %
Potassium   [K]
132.0 mg
2.8 %
Selenium    [Se]
14.9 mcg
27.1 %
Sodium   [Na]
439.0 mg
19.1 %
Zinc   [Zn]
0.6 mg
5.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
28.3 gm
10.3 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
28.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.7 gm
12.4 %
Saturated Fatty Acids
2.1 gm
10.6 %
Monounsaturated Fatty Acids
2.5 gm
 
Polyunsaturated Fatty Acids
4.4 gm