PIE, VANILLA CREAM, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Pie, vanilla cream, prepared from recipe contains 278 calories per 100 g serving. This serving includes 4.8 g of protein, 14.4 g of fat, and 32.6 g of carbohydrates. Of these carbs 0.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 32.0 g. A 100 g serving of Pie, vanilla cream, prepared from recipe includes 83.0 mcg vitamin A, 0.5 mg vitamin C, 13.0 mg of magnesium, 1.0 mg of iron, and 90.0 mg of calcium. Pie, vanilla cream, prepared from recipe is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
32.6 gm
11.9 %
Vitamins
Vitamin A, RAE
83.0 mcg
9.2 %
Thiamin [Vitamin B1]
0.1 mg
11.6 %
Riboflavin [Vitamin B2]
0.2 mg
16.6 %
Niacin [Vitamin B3]
1.0 mg
6.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.3 %
Folate [Vitamin B9]
37.0 mcg
9.3 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
104.0 mg
8.3 %
Potassium [K]
126.0 mg
2.7 %
Selenium [Se]
9.5 mcg
17.3 %
Sodium [Na]
260.0 mg
11.3 %
Carbohydrates
Carbohydrates
32.6 gm
11.9 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
20.2 %
Monounsaturated Fatty Acids
6.0 gm
Polyunsaturated Fatty Acids
3.4 gm