ROLLS, FRENCH USDA NUTRITIONAL DATA
Rolls, french contains 277 calories per 100 g serving. This serving includes 8.6 g of protein, 4.3 g of fat, and 50.2 g of carbohydrates. Of these carbs 3.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 47.0 g. A 100 g serving of Rolls, french includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 2.7 mg of iron, and 91.0 mg of calcium. Rolls, french is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.2 gm
18.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
43.6 %
Riboflavin [Vitamin B2]
0.3 mg
23.1 %
Niacin [Vitamin B3]
4.4 mg
27.2 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.0 %
Folate [Vitamin B9]
169.0 mcg
42.3 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
84.0 mg
6.7 %
Potassium [K]
114.0 mg
2.4 %
Selenium [Se]
27.9 mcg
50.7 %
Sodium [Na]
574.0 mg
25.0 %
Carbohydrates
Carbohydrates
50.2 gm
18.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
4.8 %
Monounsaturated Fatty Acids
2.0 gm
Polyunsaturated Fatty Acids
0.8 gm