ROLLS, HAMBURGER OR HOTDOG, PLAIN USDA NUTRITIONAL DATA
Rolls, hamburger or hotdog, plain contains 278 calories per 100 g serving. This serving includes 9.9 g of protein, 3.8 g of fat, and 50.2 g of carbohydrates. Of these carbs 2.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 48.1 g. A 100 g serving of Rolls, hamburger or hotdog, plain includes 0.0 mcg vitamin A, 1.3 mg vitamin C, 24.0 mg of magnesium, 3.4 mg of iron, and 173.0 mg of calcium. Rolls, hamburger or hotdog, plain is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.2 gm
18.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.6 mg
53.5 %
Riboflavin [Vitamin B2]
0.2 mg
16.4 %
Niacin [Vitamin B3]
4.8 mg
29.8 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.1 %
Folate [Vitamin B9]
171.0 mcg
42.8 %
Minerals
Calcium [Ca]
173.0 mg
13.3 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
107.0 mg
8.6 %
Potassium [K]
122.0 mg
2.6 %
Selenium [Se]
22.8 mcg
41.5 %
Sodium [Na]
494.0 mg
21.5 %
Carbohydrates
Carbohydrates
50.2 gm
18.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.2 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
1.8 gm