ROLLS, HAMBURGER OR HOTDOG, REDUCED-CALORIE USDA NUTRITIONAL DATA
Rolls, hamburger or hotdog, reduced-calorie contains 196 calories per 100 g serving. This serving includes 8.3 g of protein, 2.0 g of fat, and 42.1 g of carbohydrates. Of these carbs 6.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 35.9 g. A 100 g serving of Rolls, hamburger or hotdog, reduced-calorie includes 0.0 mcg vitamin A, 0.2 mg vitamin C, 20.0 mg of magnesium, 3.0 mg of iron, and 59.0 mg of calcium. Rolls, hamburger or hotdog, reduced-calorie is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
42.1 gm
15.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
32.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.5 %
Niacin [Vitamin B3]
4.9 mg
30.8 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.6 %
Folate [Vitamin B9]
171.0 mcg
42.8 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
84.0 mg
6.7 %
Potassium [K]
78.0 mg
1.7 %
Selenium [Se]
23.5 mcg
42.7 %
Sodium [Na]
410.0 mg
17.8 %
Carbohydrates
Carbohydrates
42.1 gm
15.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.6 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
0.8 gm