STRUDEL, APPLE USDA NUTRITIONAL DATA
Strudel, apple contains 274 calories per 100 g serving. This serving includes 3.3 g of protein, 11.2 g of fat, and 41.1 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 38.9 g. A 100 g serving of Strudel, apple includes 6.0 mcg vitamin A, 1.7 mg vitamin C, 9.0 mg of magnesium, 0.4 mg of iron, and 15.0 mg of calcium. Strudel, apple is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
41.1 gm
14.9 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.0 mg
1.9 %
Niacin [Vitamin B3]
0.3 mg
2.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
44.0 mcg
11.0 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
33.0 mg
2.6 %
Potassium [K]
149.0 mg
3.2 %
Selenium [Se]
6.1 mcg
11.1 %
Carbohydrates
Carbohydrates
41.1 gm
14.9 %
Fats and Fatty Acids
Saturated Fatty Acids
2.0 gm
10.2 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
5.3 gm