TORTILLAS, READY-TO-BAKE OR -FRY, FLOUR, REFRIGERATED USDA NUTRITIONAL DATA
Tortillas, ready-to-bake or -fry, flour, refrigerated contains 293 calories per 100 g serving. This serving includes 7.9 g of protein, 5.9 g of fat, and 51.2 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 48.7 g. A 100 g serving of Tortillas, ready-to-bake or -fry, flour, refrigerated includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 3.3 mg of iron, and 127.0 mg of calcium. Tortillas, ready-to-bake or -fry, flour, refrigerated is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
51.2 gm
18.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
41.0 %
Riboflavin [Vitamin B2]
0.1 mg
10.3 %
Niacin [Vitamin B3]
3.6 mg
22.6 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.2 %
Folate [Vitamin B9]
201.0 mcg
50.3 %
Minerals
Calcium [Ca]
127.0 mg
9.8 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
190.0 mg
15.2 %
Potassium [K]
125.0 mg
2.7 %
Selenium [Se]
25.1 mcg
45.6 %
Sodium [Na]
736.0 mg
32.0 %
Carbohydrates
Carbohydrates
51.2 gm
18.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.9 gm
14.6 %
Monounsaturated Fatty Acids
1.8 gm
Polyunsaturated Fatty Acids
2.3 gm