MUFFINS, BLUEBERRY, TOASTER-TYPE, TOASTED  USDA NUTRITIONAL DATA

Muffins, blueberry, toaster-type, toasted contains 333 calories per 100 g serving. This serving includes 4.9 g of protein, 10.1 g of fat, and 56.7 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 54.8 g. A 100 g serving of Muffins, blueberry, toaster-type, toasted includes 101.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 0.5 mg of iron, and 14.0 mg of calcium. Muffins, blueberry, toaster-type, toasted is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
333
 
Total Fat
10.1 gm
12.9 %
Sodium
444.0 mg
19.3 %
Total Carbohydrates
56.7 gm
20.6 %
Protein
4.9 gm
9.8 %
Cholesterol
5.0 gm
1.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
101.0 mcg
11.2 %
Thiamin   [Vitamin B1]
0.2 mg
17.0 %
Riboflavin   [Vitamin B2]
0.3 mg
21.4 %
Niacin   [Vitamin B3]
1.9 mg
12.1 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.1 %
Vitamin B6
0.0 mg
1.6 %
Folate   [Vitamin B9]
94.0 mcg
23.5 %
Vitamin B12
0.0 mcg
0.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.0 gm
6.5 %
Vitamin K
20.8 mg
17.3 %
Choline
55.6 mg
10.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.1 mcg
11.1 %
Iron   [Fe]
0.5 mg
3.0 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
192.0 mg
15.4 %
Potassium   [K]
88.0 mg
1.9 %
Selenium    [Se]
18.7 mcg
34.0 %
Sodium   [Na]
444.0 mg
19.3 %
Zinc   [Zn]
0.5 mg
4.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
56.7 gm
20.6 %
Fiber
1.9 gm
6.8 %
Sugars
13.0 gm
 
Net Carbs
54.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.1 gm
12.9 %
Saturated Fatty Acids
1.6 gm
7.8 %
Monounsaturated Fatty Acids
2.4 gm
 
Polyunsaturated Fatty Acids
5.5 gm