PIE CRUST, COOKIE-TYPE, PREPARED FROM RECIPE, VANILLA WAFER, CHILLED USDA NUTRITIONAL DATA
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 100 g serving. This serving includes 3.7 g of protein, 36.2 g of fat, and 50.2 g of carbohydrates. Of these carbs 0.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 50.1 g. A 100 g serving of Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled includes 269.0 mcg vitamin A, 0.1 mg vitamin C, 10.0 mg of magnesium, 1.6 mg of iron, and 42.0 mg of calcium. Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.2 gm
18.3 %
Vitamins
Vitamin A, RAE
269.0 mcg
29.9 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.2 mg
17.6 %
Niacin [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
79.0 mcg
19.8 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
78.0 mg
6.2 %
Potassium [K]
79.0 mg
1.7 %
Selenium [Se]
7.7 mcg
14.0 %
Sodium [Na]
515.0 mg
22.4 %
Carbohydrates
Carbohydrates
50.2 gm
18.3 %
Fats and Fatty Acids
Saturated Fatty Acids
7.4 gm
37.2 %
Monounsaturated Fatty Acids
15.6 gm
Polyunsaturated Fatty Acids
10.7 gm