CAKE, WHITE, DRY MIX, PUDDING-TYPE, UNENRICHED USDA NUTRITIONAL DATA
Cake, white, dry mix, pudding-type, unenriched contains 423 calories per 100 g serving. This serving includes 3.9 g of protein, 9.5 g of fat, and 81.0 g of carbohydrates. Of these carbs 0.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 80.3 g. A 100 g serving of Cake, white, dry mix, pudding-type, unenriched includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 9.0 mg of magnesium, 0.5 mg of iron, and 77.0 mg of calcium. Cake, white, dry mix, pudding-type, unenriched is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
81.0 gm
29.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
6.7 %
Riboflavin [Vitamin B2]
0.1 mg
4.6 %
Niacin [Vitamin B3]
1.0 mg
6.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.7 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
277.0 mg
22.2 %
Potassium [K]
72.0 mg
1.5 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
665.0 mg
28.9 %
Carbohydrates
Carbohydrates
81.0 gm
29.5 %
Fats and Fatty Acids
Saturated Fatty Acids
2.3 gm
11.7 %
Monounsaturated Fatty Acids
4.1 gm
Polyunsaturated Fatty Acids
2.5 gm