DANISH PASTRY, RASPBERRY, UNENRICHED USDA NUTRITIONAL DATA
Danish pastry, raspberry, unenriched contains 371 calories per 100 g serving. This serving includes 5.4 g of protein, 18.5 g of fat, and 47.8 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 45.9 g. A 100 g serving of Danish pastry, raspberry, unenriched includes 60.0 mcg vitamin A, 3.9 mg vitamin C, 15.0 mg of magnesium, 0.8 mg of iron, and 46.0 mg of calcium. Danish pastry, raspberry, unenriched is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
47.8 gm
17.4 %
Vitamins
Vitamin A, RAE
60.0 mcg
6.7 %
Thiamin [Vitamin B1]
0.1 mg
5.4 %
Riboflavin [Vitamin B2]
0.1 mg
7.1 %
Niacin [Vitamin B3]
0.8 mg
4.8 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.7 %
Folate [Vitamin B9]
16.0 mcg
4.0 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
89.0 mg
7.1 %
Potassium [K]
83.0 mg
1.8 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
354.0 mg
15.4 %
Carbohydrates
Carbohydrates
47.8 gm
17.4 %
Fats and Fatty Acids
Saturated Fatty Acids
2.8 gm
14.1 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
1.5 gm