TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, FROSTED BLUEBERRY  USDA NUTRITIONAL DATA

Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry contains 391 calories per 100 g serving. This serving includes 4.6 g of protein, 10.0 g of fat, and 71.8 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 70.7 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 3.5 mg of iron, and 24.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry is a part of the Baked Products food category.