TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, BROWN SUGAR CINNAMON  USDA NUTRITIONAL DATA

Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon contains 438 calories per 100 g serving. This serving includes 5.4 g of protein, 18.4 g of fat, and 64.4 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 62.9 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 3.6 mg of iron, and 31.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
438
 
Total Fat
18.4 gm
23.6 %
Sodium
380.0 mg
16.5 %
Total Carbohydrates
64.4 gm
23.4 %
Protein
5.4 gm
10.8 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
4.0 mg
25.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
31.0 mg
2.4 %
Copper   [Cu]
0.1 mcg
8.9 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
63.0 mg
5.0 %
Potassium   [K]
135.0 mg
2.9 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
380.0 mg
16.5 %
Zinc   [Zn]
1.2 mg
11.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.4 gm
23.4 %
Fiber
1.5 gm
5.4 %
Sugars
25.4 gm
 
Net Carbs
62.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.4 gm
23.6 %
Saturated Fatty Acids
2.1 gm
10.4 %
Monounsaturated Fatty Acids
7.1 gm
 
Polyunsaturated Fatty Acids
9.1 gm