TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, FROSTED WILD BERRY USDA NUTRITIONAL DATA
Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted wild berry contains 390 calories per 100 g serving. This serving includes 4.0 g of protein, 9.5 g of fat, and 72.4 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.1 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted wild berry includes 289.0 mcg vitamin A, 0.0 mg vitamin C, 6.0 mg of magnesium, 3.5 mg of iron, and 0.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted wild berry is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
72.4 gm
26.3 %
Vitamins
Vitamin A, RAE
289.0 mcg
32.1 %
Thiamin [Vitamin B1]
0.3 mg
24.2 %
Riboflavin [Vitamin B2]
0.3 mg
25.4 %
Niacin [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
42.0 mg
3.4 %
Potassium [K]
51.0 mg
1.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
315.0 mg
13.7 %
Carbohydrates
Carbohydrates
72.4 gm
26.3 %
Fats and Fatty Acids
Saturated Fatty Acids
3.1 gm
15.5 %
Monounsaturated Fatty Acids
2.1 gm
Polyunsaturated Fatty Acids
3.5 gm