KELLOGG, KELLOGS NUTRI-GRAIN CEREAL BARS, MIXED BERRY USDA NUTRITIONAL DATA
KELLOGG, KELLOGS NUTRI-GRAIN CEREAL BARS, Mixed Berry contains 370 calories per 100 g serving. This serving includes 4.3 g of protein, 7.6 g of fat, and 72.8 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 70.9 g. A 100 g serving of KELLOGG, KELLOGS NUTRI-GRAIN CEREAL BARS, Mixed Berry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 4.9 mg of iron, and 39.0 mg of calcium. KELLOGG, KELLOGS NUTRI-GRAIN CEREAL BARS, Mixed Berry is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
72.8 gm
26.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.0 mg
83.3 %
Riboflavin [Vitamin B2]
1.1 mg
84.6 %
Niacin [Vitamin B3]
13.5 mg
84.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
26.0 mg
6.2 %
Phosphorus [P]
98.0 mg
7.8 %
Potassium [K]
188.0 mg
4.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
284.0 mg
12.3 %
Carbohydrates
Carbohydrates
72.8 gm
26.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.5 gm
7.5 %
Monounsaturated Fatty Acids
5.0 gm
Polyunsaturated Fatty Acids
1.1 gm