ARCHWAY HOME STYLE COOKIES, OLD FASHIONED WINDMILL COOKIES  USDA NUTRITIONAL DATA

ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies contains 468 calories per 100 g serving. This serving includes 5.2 g of protein, 17.6 g of fat, and 72.2 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 70.4 g. A 100 g serving of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 3.1 mg of iron, and 36.0 mg of calcium. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
468
 
Total Fat
17.6 gm
22.5 %
Sodium
471.0 mg
20.5 %
Total Carbohydrates
72.2 gm
26.3 %
Protein
5.2 gm
10.3 %
Cholesterol
1.0 gm
0.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
28.3 %
Riboflavin   [Vitamin B2]
0.3 mg
19.2 %
Niacin   [Vitamin B3]
2.9 mg
18.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
36.0 mg
2.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.1 mg
17.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
113.0 mg
2.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
471.0 mg
20.5 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
72.2 gm
26.3 %
Fiber
1.8 gm
6.4 %
Sugars
32.6 gm
 
Net Carbs
70.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.6 gm
22.5 %
Saturated Fatty Acids
3.8 gm
18.8 %
Monounsaturated Fatty Acids
7.8 gm
 
Polyunsaturated Fatty Acids
1.7 gm