NABISCO, NABISCO OREO CRUNCHIES, COOKIE CRUMB TOPPING  USDA NUTRITIONAL DATA

NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping contains 476 calories per 100 g serving. This serving includes 4.8 g of protein, 21.5 g of fat, and 70.2 g of carbohydrates. Of these carbs 3.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 67.0 g. A 100 g serving of NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 48.0 mg of magnesium, 4.9 mg of iron, and 24.0 mg of calcium. NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
476
 
Total Fat
21.5 gm
27.6 %
Sodium
528.0 mg
23.0 %
Total Carbohydrates
70.2 gm
25.5 %
Protein
4.8 gm
9.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
10.2 %
Riboflavin   [Vitamin B2]
0.2 mg
12.7 %
Niacin   [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.7 %
Vitamin B6
0.0 mg
1.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
24.0 mg
1.8 %
Copper   [Cu]
0.3 mcg
30.0 %
Iron   [Fe]
4.9 mg
27.2 %
Magnesium   [Mg]
48.0 mg
11.4 %
Phosphorus   [P]
103.0 mg
8.2 %
Potassium   [K]
194.0 mg
4.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
528.0 mg
23.0 %
Zinc   [Zn]
1.2 mg
11.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
70.2 gm
25.5 %
Fiber
3.2 gm
11.4 %
Sugars
36.0 gm
 
Net Carbs
67.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
21.5 gm
27.6 %
Saturated Fatty Acids
4.1 gm
20.7 %
Monounsaturated Fatty Acids
3.2 gm
 
Polyunsaturated Fatty Acids
0.8 gm