BREAD, POUND CAKE TYPE, PAN DE TORTA SALVADORAN USDA NUTRITIONAL DATA
Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100 g serving. This serving includes 7.1 g of protein, 17.5 g of fat, and 51.3 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 49.6 g. A 100 g serving of Bread, pound cake type, pan de torta salvadoran includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 2.2 mg of iron, and 46.0 mg of calcium. Bread, pound cake type, pan de torta salvadoran is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
51.3 gm
18.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.7 mg
29.4 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
300.0 mg
24.0 %
Potassium [K]
210.0 mg
4.5 %
Selenium [Se]
13.5 mcg
24.5 %
Sodium [Na]
390.0 mg
17.0 %
Carbohydrates
Carbohydrates
51.3 gm
18.7 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
15.2 %
Monounsaturated Fatty Acids
4.4 gm
Polyunsaturated Fatty Acids
9.4 gm