AUSTIN, CHEDDAR CHEESE ON WHEAT CRACKERS, SANDWICH-TYPE  USDA NUTRITIONAL DATA

AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type contains 495 calories per 100 g serving. This serving includes 7.9 g of protein, 24.5 g of fat, and 61.4 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 59.6 g. A 100 g serving of AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 10.0 mg of magnesium, 3.0 mg of iron, and 151.0 mg of calcium. AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
495
 
Total Fat
24.5 gm
31.4 %
Sodium
839.0 mg
36.5 %
Total Carbohydrates
61.4 gm
22.3 %
Protein
7.9 gm
15.8 %
Cholesterol
3.0 gm
1.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
32.5 %
Riboflavin   [Vitamin B2]
0.3 mg
19.2 %
Niacin   [Vitamin B3]
3.5 mg
21.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
151.0 mg
11.6 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.0 mg
16.7 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
195.0 mg
15.6 %
Potassium   [K]
310.0 mg
6.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
839.0 mg
36.5 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
61.4 gm
22.3 %
Fiber
1.8 gm
6.4 %
Sugars
14.6 gm
 
Net Carbs
59.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.5 gm
31.4 %
Saturated Fatty Acids
6.1 gm
30.5 %
Monounsaturated Fatty Acids
5.3 gm
 
Polyunsaturated Fatty Acids
11.8 gm