AUSTIN, PB & J CRACKERS, SANDWICH-TYPE USDA NUTRITIONAL DATA
AUSTIN, PB & J Crackers, sandwich-type contains 484 calories per 100 g serving. This serving includes 7.6 g of protein, 21.7 g of fat, and 65.7 g of carbohydrates. Of these carbs 2.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.7 g. A 100 g serving of AUSTIN, PB & J Crackers, sandwich-type includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 3.1 mg of iron, and 0.0 mg of calcium. AUSTIN, PB & J Crackers, sandwich-type is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
65.7 gm
23.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
34.2 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
3.5 mg
21.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
117.0 mg
9.4 %
Potassium [K]
66.0 mg
1.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
582.0 mg
25.3 %
Carbohydrates
Carbohydrates
65.7 gm
23.9 %
Fats and Fatty Acids
Saturated Fatty Acids
4.5 gm
22.5 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
9.6 gm