KELLOGGS, EGGO, BISCUIT SCRAMBLERS, EGG & CHEESE USDA NUTRITIONAL DATA
KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese contains 254 calories per 100 g serving. This serving includes 8.8 g of protein, 7.6 g of fat, and 38.3 g of carbohydrates. Of these carbs 2.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 36.0 g. A 100 g serving of KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 2.7 mg of iron, and 133.0 mg of calcium. KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
38.3 gm
13.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
25.0 %
Riboflavin [Vitamin B2]
0.3 mg
20.8 %
Niacin [Vitamin B3]
2.4 mg
15.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
133.0 mg
10.2 %
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
217.0 mg
17.4 %
Potassium [K]
234.0 mg
5.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
583.0 mg
25.3 %
Carbohydrates
Carbohydrates
38.3 gm
13.9 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
20.0 %
Monounsaturated Fatty Acids
1.5 gm
Polyunsaturated Fatty Acids
1.1 gm