SNACKS, CORN-BASED, EXTRUDED, CHIPS, PLAIN USDA NUTRITIONAL DATA
Snacks, corn-based, extruded, chips, plain contains 538 calories per 100 g serving. This serving includes 6.2 g of protein, 33.4 g of fat, and 56.9 g of carbohydrates. Of these carbs 4.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.9 g. A 100 g serving of Snacks, corn-based, extruded, chips, plain includes 3.0 mcg vitamin A, 0.0 mg vitamin C, 72.0 mg of magnesium, 1.2 mg of iron, and 138.0 mg of calcium. Snacks, corn-based, extruded, chips, plain is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
56.9 gm
20.7 %
Vitamins
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin [Vitamin B1]
0.0 mg
3.9 %
Riboflavin [Vitamin B2]
0.1 mg
6.0 %
Niacin [Vitamin B3]
0.8 mg
5.3 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.8 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Calcium [Ca]
138.0 mg
10.6 %
Magnesium [Mg]
72.0 mg
17.1 %
Phosphorus [P]
194.0 mg
15.5 %
Potassium [K]
144.0 mg
3.1 %
Selenium [Se]
7.6 mcg
13.8 %
Sodium [Na]
514.0 mg
22.3 %
Carbohydrates
Carbohydrates
56.9 gm
20.7 %
Fats and Fatty Acids
Saturated Fatty Acids
4.3 gm
21.7 %
Monounsaturated Fatty Acids
9.1 gm
Polyunsaturated Fatty Acids
16.4 gm