SNACKS, CORN-BASED, EXTRUDED, CONES, PLAIN USDA NUTRITIONAL DATA
Snacks, corn-based, extruded, cones, plain contains 510 calories per 100 g serving. This serving includes 5.8 g of protein, 26.9 g of fat, and 62.9 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 61.8 g. A 100 g serving of Snacks, corn-based, extruded, cones, plain includes 16.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 2.5 mg of iron, and 3.0 mg of calcium. Snacks, corn-based, extruded, cones, plain is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
62.9 gm
22.9 %
Vitamins
Vitamin A, RAE
16.0 mcg
1.8 %
Thiamin [Vitamin B1]
0.3 mg
26.7 %
Riboflavin [Vitamin B2]
0.2 mg
18.5 %
Niacin [Vitamin B3]
1.4 mg
8.8 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.5 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
44.0 mg
3.5 %
Potassium [K]
81.0 mg
1.7 %
Selenium [Se]
3.8 mcg
6.9 %
Sodium [Na]
1022.0 mg
44.4 %
Carbohydrates
Carbohydrates
62.9 gm
22.9 %
Fats and Fatty Acids
Saturated Fatty Acids
22.8 gm
113.8 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
0.8 gm