SNACKS, KRAFT, CORNNUTS, PLAIN  USDA NUTRITIONAL DATA

Snacks, KRAFT, CORNNUTS, plain contains 446 calories per 100 g serving. This serving includes 8.5 g of protein, 15.6 g of fat, and 71.9 g of carbohydrates. Of these carbs 6.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 65.0 g. A 100 g serving of Snacks, KRAFT, CORNNUTS, plain includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 113.0 mg of magnesium, 1.7 mg of iron, and 9.0 mg of calcium. Snacks, KRAFT, CORNNUTS, plain is a part of the Snacks food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
446
 
Total Fat
15.6 gm
20.1 %
Sodium
564.0 mg
24.5 %
Total Carbohydrates
71.9 gm
26.1 %
Protein
8.5 gm
17.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.4 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
1.7 mg
10.6 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.3 %
Vitamin B6
0.2 mg
13.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.0 gm
13.2 %
Vitamin K
9.3 mg
7.8 %
Choline
20.6 mg
3.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
12.8 %
Iron   [Fe]
1.7 mg
9.3 %
Magnesium   [Mg]
113.0 mg
26.9 %
Phosphorus   [P]
275.0 mg
22.0 %
Potassium   [K]
278.0 mg
5.9 %
Selenium    [Se]
14.8 mcg
26.9 %
Sodium   [Na]
564.0 mg
24.5 %
Zinc   [Zn]
1.8 mg
16.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
71.9 gm
26.1 %
Fiber
6.9 gm
24.6 %
Sugars
0.6 gm
 
Net Carbs
65.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
15.6 gm
20.1 %
Saturated Fatty Acids
2.4 gm
12.2 %
Monounsaturated Fatty Acids
9.5 gm
 
Polyunsaturated Fatty Acids
3.1 gm