SNACKS, GRANOLA BARS, SOFT, COATED, MILK CHOCOLATE COATING, PEANUT BUTTER  USDA NUTRITIONAL DATA

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter contains 508 calories per 100 g serving. This serving includes 10.2 g of protein, 31.1 g of fat, and 53.4 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 50.6 g. A 100 g serving of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter includes 5.0 mcg vitamin A, 0.6 mg vitamin C, 67.0 mg of magnesium, 1.5 mg of iron, and 108.0 mg of calcium. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter is a part of the Snacks food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
508
 
Total Fat
31.1 gm
39.9 %
Sodium
193.0 mg
8.4 %
Total Carbohydrates
53.4 gm
19.4 %
Protein
10.2 gm
20.4 %
Cholesterol
12.0 gm
4.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin   [Vitamin B1]
0.1 mg
8.3 %
Riboflavin   [Vitamin B2]
0.2 mg
16.2 %
Niacin   [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.6 %
Vitamin B6
0.1 mg
6.2 %
Folate   [Vitamin B9]
25.0 mcg
6.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
4.2 gm
27.8 %
Vitamin K
13.2 mg
11.0 %
Choline
24.7 mg
4.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
108.0 mg
8.3 %
Copper   [Cu]
0.3 mcg
35.9 %
Iron   [Fe]
1.5 mg
8.1 %
Magnesium   [Mg]
67.0 mg
16.0 %
Phosphorus   [P]
227.0 mg
18.2 %
Potassium   [K]
339.0 mg
7.2 %
Selenium    [Se]
13.1 mcg
23.8 %
Sodium   [Na]
193.0 mg
8.4 %
Zinc   [Zn]
1.5 mg
13.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
53.4 gm
19.4 %
Fiber
2.8 gm
10.0 %
Sugars
23.7 gm
 
Net Carbs
50.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
31.1 gm
39.9 %
Saturated Fatty Acids
17.0 gm
85.1 %
Monounsaturated Fatty Acids
6.5 gm
 
Polyunsaturated Fatty Acids
1.9 gm