SNACKS, ORIENTAL MIX, RICE-BASED USDA NUTRITIONAL DATA
Snacks, oriental mix, rice-based contains 506 calories per 100 g serving. This serving includes 17.3 g of protein, 25.6 g of fat, and 51.6 g of carbohydrates. Of these carbs 13.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 38.4 g. A 100 g serving of Snacks, oriental mix, rice-based includes 0.0 mcg vitamin A, 0.3 mg vitamin C, 118.0 mg of magnesium, 2.4 mg of iron, and 54.0 mg of calcium. Snacks, oriental mix, rice-based is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
51.6 gm
18.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
25.9 %
Riboflavin [Vitamin B2]
0.1 mg
10.8 %
Niacin [Vitamin B3]
3.1 mg
19.3 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.5 %
Folate [Vitamin B9]
38.0 mcg
9.5 %
Minerals
Magnesium [Mg]
118.0 mg
28.1 %
Phosphorus [P]
262.0 mg
21.0 %
Potassium [K]
328.0 mg
7.0 %
Selenium [Se]
8.1 mcg
14.7 %
Sodium [Na]
413.0 mg
18.0 %
Carbohydrates
Carbohydrates
51.6 gm
18.8 %
Fats and Fatty Acids
Saturated Fatty Acids
3.8 gm
18.9 %
Monounsaturated Fatty Acids
9.9 gm
Polyunsaturated Fatty Acids
10.6 gm