SNACKS, POTATO CHIPS, SOUR-CREAM-AND-ONION-FLAVOR USDA NUTRITIONAL DATA
Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 100 g serving. This serving includes 8.1 g of protein, 33.9 g of fat, and 51.5 g of carbohydrates. Of these carbs 5.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 46.3 g. A 100 g serving of Snacks, potato chips, sour-cream-and-onion-flavor includes 14.0 mcg vitamin A, 37.3 mg vitamin C, 74.0 mg of magnesium, 1.6 mg of iron, and 72.0 mg of calcium. Snacks, potato chips, sour-cream-and-onion-flavor is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
51.5 gm
18.7 %
Vitamins
Vitamin A, RAE
14.0 mcg
1.6 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
4.0 mg
25.2 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.5 %
Folate [Vitamin B9]
62.0 mcg
15.5 %
Minerals
Magnesium [Mg]
74.0 mg
17.6 %
Phosphorus [P]
176.0 mg
14.1 %
Potassium [K]
1331.0 mg
28.3 %
Selenium [Se]
8.1 mcg
14.7 %
Sodium [Na]
549.0 mg
23.9 %
Carbohydrates
Carbohydrates
51.5 gm
18.7 %
Fats and Fatty Acids
Saturated Fatty Acids
8.9 gm
44.5 %
Monounsaturated Fatty Acids
6.1 gm
Polyunsaturated Fatty Acids
17.4 gm