SNACKS, PRETZELS, HARD, CONFECTIONERS COATING, CHOCOLATE-FLAVOR USDA NUTRITIONAL DATA
Snacks, pretzels, hard, confectioners coating, chocolate-flavor contains 457 calories per 100 g serving. This serving includes 7.5 g of protein, 16.7 g of fat, and 70.9 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.5 g. A 100 g serving of Snacks, pretzels, hard, confectioners coating, chocolate-flavor includes 0.0 mcg vitamin A, 0.5 mg vitamin C, 41.0 mg of magnesium, 2.0 mg of iron, and 74.0 mg of calcium. Snacks, pretzels, hard, confectioners coating, chocolate-flavor is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
70.9 gm
25.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.3 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
0.8 mg
5.0 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.2 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Magnesium [Mg]
41.0 mg
9.8 %
Phosphorus [P]
145.0 mg
11.6 %
Potassium [K]
225.0 mg
4.8 %
Selenium [Se]
14.5 mcg
26.4 %
Sodium [Na]
569.0 mg
24.7 %
Carbohydrates
Carbohydrates
70.9 gm
25.8 %
Fats and Fatty Acids
Saturated Fatty Acids
7.7 gm
38.4 %
Monounsaturated Fatty Acids
5.4 gm
Polyunsaturated Fatty Acids
2.2 gm