CANDIES, SEMISWEET CHOCOLATE USDA NUTRITIONAL DATA
Candies, semisweet chocolate contains 480 calories per 100 g serving. This serving includes 4.2 g of protein, 30.0 g of fat, and 63.9 g of carbohydrates. Of these carbs 5.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.0 g. A 100 g serving of Candies, semisweet chocolate includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 115.0 mg of magnesium, 3.1 mg of iron, and 32.0 mg of calcium. Candies, semisweet chocolate is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
63.9 gm
23.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.6 %
Riboflavin [Vitamin B2]
0.1 mg
6.9 %
Niacin [Vitamin B3]
0.4 mg
2.7 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.1 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
115.0 mg
27.4 %
Phosphorus [P]
132.0 mg
10.6 %
Potassium [K]
365.0 mg
7.8 %
Selenium [Se]
4.2 mcg
7.6 %
Carbohydrates
Carbohydrates
63.9 gm
23.2 %
Fats and Fatty Acids
Saturated Fatty Acids
17.8 gm
88.8 %
Monounsaturated Fatty Acids
10.0 gm
Polyunsaturated Fatty Acids
1.0 gm