ICE CREAMS, CHOCOLATE, LIGHT  USDA NUTRITIONAL DATA

Ice creams, chocolate, light contains 187 calories per 100 g serving. This serving includes 5.0 g of protein, 7.2 g of fat, and 25.7 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.9 g. A 100 g serving of Ice creams, chocolate, light includes 71.0 mcg vitamin A, 1.2 mg vitamin C, 20.0 mg of magnesium, 0.7 mg of iron, and 159.0 mg of calcium. Ice creams, chocolate, light is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
187
 
Total Fat
7.2 gm
9.2 %
Sodium
71.0 mg
3.1 %
Total Carbohydrates
25.7 gm
9.3 %
Protein
5.0 gm
10.0 %
Cholesterol
28.0 gm
9.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
71.0 mcg
7.9 %
Thiamin   [Vitamin B1]
0.0 mg
1.9 %
Riboflavin   [Vitamin B2]
0.1 mg
9.9 %
Niacin   [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.9 %
Vitamin B6
0.0 mg
1.4 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.1 mcg
5.8 %
Vitamin C
1.2 gm
1.3 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.6 mg
0.5 %
Choline
19.6 mg
3.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
159.0 mg
12.2 %
Copper   [Cu]
0.1 mcg
11.4 %
Iron   [Fe]
0.7 mg
3.8 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
170.0 mg
3.6 %
Selenium    [Se]
2.2 mcg
4.0 %
Sodium   [Na]
71.0 mg
3.1 %
Zinc   [Zn]
0.4 mg
3.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.7 gm
9.3 %
Fiber
0.8 gm
2.9 %
Sugars
24.7 gm
 
Net Carbs
24.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.2 gm
9.2 %
Saturated Fatty Acids
4.4 gm
21.9 %
Monounsaturated Fatty Acids
2.1 gm
 
Polyunsaturated Fatty Acids
0.2 gm