CANDIES, MARS SNACKFOOD US, TWIX PEANUT BUTTER COOKIE BARS USDA NUTRITIONAL DATA
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 536 calories per 100 g serving. This serving includes 9.2 g of protein, 32.7 g of fat, and 54.2 g of carbohydrates. Of these carbs 3.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.1 g. A 100 g serving of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars includes 20.0 mcg vitamin A, 0.3 mg vitamin C, 61.0 mg of magnesium, 1.3 mg of iron, and 75.0 mg of calcium. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
54.2 gm
19.7 %
Vitamins
Vitamin A, RAE
20.0 mcg
2.2 %
Thiamin [Vitamin B1]
0.1 mg
8.2 %
Riboflavin [Vitamin B2]
0.1 mg
11.2 %
Niacin [Vitamin B3]
2.4 mg
14.9 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.4 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
61.0 mg
14.5 %
Phosphorus [P]
173.0 mg
13.8 %
Potassium [K]
264.0 mg
5.6 %
Selenium [Se]
12.9 mcg
23.5 %
Carbohydrates
Carbohydrates
54.2 gm
19.7 %
Fats and Fatty Acids
Saturated Fatty Acids
15.8 gm
78.8 %
Monounsaturated Fatty Acids
12.3 gm
Polyunsaturated Fatty Acids
3.4 gm