FROSTINGS, VANILLA, CREAMY, READY-TO-EAT USDA NUTRITIONAL DATA
Frostings, vanilla, creamy, ready-to-eat contains 418 calories per 100 g serving. This serving includes 0.0 g of protein, 16.2 g of fat, and 67.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 67.9 g. A 100 g serving of Frostings, vanilla, creamy, ready-to-eat includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of magnesium, 0.2 mg of iron, and 3.0 mg of calcium. Frostings, vanilla, creamy, ready-to-eat is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
67.9 gm
24.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.3 mg
23.2 %
Niacin [Vitamin B3]
0.2 mg
1.4 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.1 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
18.0 mg
1.4 %
Potassium [K]
34.0 mg
0.7 %
Selenium [Se]
0.1 mcg
0.2 %
Carbohydrates
Carbohydrates
67.9 gm
24.7 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
14.9 %
Monounsaturated Fatty Acids
4.9 gm
Polyunsaturated Fatty Acids
8.0 gm