JELLIES USDA NUTRITIONAL DATA
Jellies contains 266 calories per 100 g serving. This serving includes 0.2 g of protein, 0.0 g of fat, and 70.0 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 69.0 g. A 100 g serving of Jellies includes 0.0 mcg vitamin A, 0.9 mg vitamin C, 6.0 mg of magnesium, 0.2 mg of iron, and 7.0 mg of calcium. Jellies is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
70.0 gm
25.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.1 %
Riboflavin [Vitamin B2]
0.0 mg
2.0 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.9 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
6.0 mg
0.5 %
Potassium [K]
54.0 mg
1.1 %
Selenium [Se]
0.4 mcg
0.7 %
Carbohydrates
Carbohydrates
70.0 gm
25.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm