SYRUPS, SORGHUM USDA NUTRITIONAL DATA
Syrups, sorghum contains 290 calories per 100 g serving. This serving includes 0.0 g of protein, 0.0 g of fat, and 74.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 74.9 g. A 100 g serving of Syrups, sorghum includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 100.0 mg of magnesium, 3.8 mg of iron, and 150.0 mg of calcium. Syrups, sorghum is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
74.9 gm
27.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.3 %
Riboflavin [Vitamin B2]
0.2 mg
11.9 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
150.0 mg
11.5 %
Magnesium [Mg]
100.0 mg
23.8 %
Phosphorus [P]
56.0 mg
4.5 %
Potassium [K]
1000.0 mg
21.3 %
Selenium [Se]
1.7 mcg
3.1 %
Carbohydrates
Carbohydrates
74.9 gm
27.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm