SNACKS, CORNNUTS, BARBECUE-FLAVOR USDA NUTRITIONAL DATA
Snacks, cornnuts, barbecue-flavor contains 436 calories per 100 g serving. This serving includes 9.0 g of protein, 14.3 g of fat, and 71.7 g of carbohydrates. Of these carbs 8.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.3 g. A 100 g serving of Snacks, cornnuts, barbecue-flavor includes 17.0 mcg vitamin A, 0.4 mg vitamin C, 109.0 mg of magnesium, 1.7 mg of iron, and 17.0 mg of calcium. Snacks, cornnuts, barbecue-flavor is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
71.7 gm
26.1 %
Vitamins
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin [Vitamin B1]
0.4 mg
29.2 %
Riboflavin [Vitamin B2]
0.1 mg
10.9 %
Niacin [Vitamin B3]
1.5 mg
9.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.5 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
109.0 mg
26.0 %
Phosphorus [P]
283.0 mg
22.6 %
Potassium [K]
286.0 mg
6.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
600.0 mg
26.1 %
Carbohydrates
Carbohydrates
71.7 gm
26.1 %
Fats and Fatty Acids
Saturated Fatty Acids
2.6 gm
12.9 %
Monounsaturated Fatty Acids
7.4 gm
Polyunsaturated Fatty Acids
3.2 gm