SNACKS, SESAME STICKS, WHEAT-BASED, SALTED USDA NUTRITIONAL DATA
Snacks, sesame sticks, wheat-based, salted contains 541 calories per 100 g serving. This serving includes 10.9 g of protein, 36.7 g of fat, and 46.5 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.7 g. A 100 g serving of Snacks, sesame sticks, wheat-based, salted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 45.0 mg of magnesium, 0.7 mg of iron, and 170.0 mg of calcium. Snacks, sesame sticks, wheat-based, salted is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
46.5 gm
16.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
10.3 %
Riboflavin [Vitamin B2]
0.1 mg
4.8 %
Niacin [Vitamin B3]
1.6 mg
9.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.7 %
Folate [Vitamin B9]
22.0 mcg
5.5 %
Minerals
Calcium [Ca]
170.0 mg
13.1 %
Magnesium [Mg]
45.0 mg
10.7 %
Phosphorus [P]
138.0 mg
11.0 %
Potassium [K]
177.0 mg
3.8 %
Selenium [Se]
17.1 mcg
31.1 %
Sodium [Na]
1488.0 mg
64.7 %
Carbohydrates
Carbohydrates
46.5 gm
16.9 %
Fats and Fatty Acids
Saturated Fatty Acids
6.5 gm
32.4 %
Monounsaturated Fatty Acids
10.9 gm
Polyunsaturated Fatty Acids
17.4 gm