POPCORN, SUGAR SYRUP/CARAMEL, FAT-FREE USDA NUTRITIONAL DATA
Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 100 g serving. This serving includes 2.0 g of protein, 1.4 g of fat, and 90.1 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 87.6 g. A 100 g serving of Popcorn, sugar syrup/caramel, fat-free includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 27.0 mg of magnesium, 0.8 mg of iron, and 18.0 mg of calcium. Popcorn, sugar syrup/caramel, fat-free is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
90.1 gm
32.7 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.0 mg
3.2 %
Riboflavin [Vitamin B2]
0.1 mg
4.5 %
Niacin [Vitamin B3]
0.3 mg
2.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
55.0 mg
4.4 %
Potassium [K]
110.0 mg
2.3 %
Selenium [Se]
3.6 mcg
6.5 %
Sodium [Na]
286.0 mg
12.4 %
Carbohydrates
Carbohydrates
90.1 gm
32.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.6 gm