SNACKS, KELLOGG, KELLOGGS RICE KRISPIES TREATS SQUARES USDA NUTRITIONAL DATA
Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares contains 414 calories per 100 g serving. This serving includes 3.4 g of protein, 9.0 g of fat, and 80.5 g of carbohydrates. Of these carbs 0.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 79.9 g. A 100 g serving of Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares includes 270.0 mcg vitamin A, 0.0 mg vitamin C, 13.0 mg of magnesium, 2.2 mg of iron, and 3.0 mg of calcium. Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
80.5 gm
29.3 %
Vitamins
Vitamin A, RAE
270.0 mcg
30.0 %
Thiamin [Vitamin B1]
0.7 mg
58.3 %
Riboflavin [Vitamin B2]
0.8 mg
61.5 %
Niacin [Vitamin B3]
9.1 mg
56.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
381.0 mcg
95.3 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
42.0 mg
3.4 %
Potassium [K]
39.0 mg
0.8 %
Selenium [Se]
11.0 mcg
20.0 %
Sodium [Na]
351.0 mg
15.3 %
Carbohydrates
Carbohydrates
80.5 gm
29.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.0 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
5.1 gm