SNACKS, KELLOGGS, NUTRI-GRAIN CEREAL BARS, FRUIT USDA NUTRITIONAL DATA
Snacks, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit contains 324 calories per 100 g serving. This serving includes 4.7 g of protein, 8.8 g of fat, and 69.5 g of carbohydrates. Of these carbs 6.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 62.6 g. A 100 g serving of Snacks, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit includes 604.0 mcg vitamin A, 7.8 mg vitamin C, 41.0 mg of magnesium, 4.9 mg of iron, and 541.0 mg of calcium. Snacks, KELLOGGS, NUTRI-GRAIN Cereal Bars, fruit is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
69.5 gm
25.3 %
Vitamins
Vitamin A, RAE
604.0 mcg
67.1 %
Thiamin [Vitamin B1]
0.6 mg
50.8 %
Riboflavin [Vitamin B2]
1.2 mg
88.5 %
Niacin [Vitamin B3]
13.5 mg
84.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.1 %
Folate [Vitamin B9]
24.0 mcg
6.0 %
Minerals
Calcium [Ca]
541.0 mg
41.6 %
Magnesium [Mg]
41.0 mg
9.8 %
Phosphorus [P]
115.0 mg
9.2 %
Potassium [K]
247.0 mg
5.3 %
Selenium [Se]
7.7 mcg
14.0 %
Sodium [Na]
354.0 mg
15.4 %
Carbohydrates
Carbohydrates
69.5 gm
25.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.2 %
Monounsaturated Fatty Acids
2.0 gm
Polyunsaturated Fatty Acids
4.5 gm