PUDDINGS, BANANA, DRY MIX, INSTANT, WITH ADDED OIL USDA NUTRITIONAL DATA
Puddings, banana, dry mix, instant, with added oil contains 386 calories per 100 g serving. This serving includes 0.0 g of protein, 4.4 g of fat, and 89.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 89.0 g. A 100 g serving of Puddings, banana, dry mix, instant, with added oil includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of magnesium, 0.1 mg of iron, and 6.0 mg of calcium. Puddings, banana, dry mix, instant, with added oil is a part of the Sweets food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
89.0 gm
32.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.1 %
Riboflavin [Vitamin B2]
0.0 mg
0.2 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
804.0 mg
64.3 %
Potassium [K]
15.0 mg
0.3 %
Selenium [Se]
0.8 mcg
1.5 %
Sodium [Na]
1499.0 mg
65.2 %
Carbohydrates
Carbohydrates
89.0 gm
32.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
1.3 gm
Polyunsaturated Fatty Acids
2.1 gm