ICE CREAMS, BREYERS, ALL NATURAL LIGHT FRENCH CHOCOLATE  USDA NUTRITIONAL DATA

Ice creams, BREYERS, All Natural Light French Chocolate contains 201 calories per 100 g serving. This serving includes 5.3 g of protein, 7.3 g of fat, and 29.7 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 28.7 g. A 100 g serving of Ice creams, BREYERS, All Natural Light French Chocolate includes 0.0 mcg vitamin A, 1.0 mg vitamin C, 0.0 mg of magnesium, 0.9 mg of iron, and 158.0 mg of calcium. Ice creams, BREYERS, All Natural Light French Chocolate is a part of the Sweets food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
201
 
Total Fat
7.3 gm
9.3 %
Sodium
75.0 mg
3.3 %
Total Carbohydrates
29.7 gm
10.8 %
Protein
5.3 gm
10.6 %
Cholesterol
41.0 gm
13.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
1.0 gm
1.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
158.0 mg
12.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.9 mg
4.7 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
75.0 mg
3.3 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
29.7 gm
10.8 %
Fiber
1.0 gm
3.6 %
Sugars
24.0 gm
 
Net Carbs
28.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.3 gm
9.3 %
Saturated Fatty Acids
4.3 gm
21.4 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm