SPICES, CHERVIL, DRIED USDA NUTRITIONAL DATA
Spices, chervil, dried contains 237 calories per 100 g serving. This serving includes 23.2 g of protein, 3.9 g of fat, and 49.1 g of carbohydrates. Of these carbs 11.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.8 g. A 100 g serving of Spices, chervil, dried includes 293.0 mcg vitamin A, 50.0 mg vitamin C, 130.0 mg of magnesium, 32.0 mg of iron, and 1346.0 mg of calcium. Spices, chervil, dried is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
49.1 gm
17.9 %
Vitamins
Vitamin A, RAE
293.0 mcg
32.6 %
Thiamin [Vitamin B1]
0.4 mg
31.7 %
Riboflavin [Vitamin B2]
0.7 mg
52.3 %
Niacin [Vitamin B3]
5.4 mg
33.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
274.0 mcg
68.5 %
Minerals
Calcium [Ca]
1346.0 mg
103.5 %
Magnesium [Mg]
130.0 mg
31.0 %
Phosphorus [P]
450.0 mg
36.0 %
Potassium [K]
4740.0 mg
100.9 %
Selenium [Se]
29.3 mcg
53.3 %
Carbohydrates
Carbohydrates
49.1 gm
17.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
1.8 gm