WHEAT, SPROUTED  USDA NUTRITIONAL DATA

Wheat, sprouted contains 198 calories per 100 g serving. This serving includes 7.5 g of protein, 1.3 g of fat, and 42.5 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 41.4 g. A 100 g serving of Wheat, sprouted includes 0.0 mcg vitamin A, 2.6 mg vitamin C, 82.0 mg of magnesium, 2.1 mg of iron, and 28.0 mg of calcium. Wheat, sprouted is a part of the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
198
 
Total Fat
1.3 gm
1.6 %
Sodium
16.0 mg
0.7 %
Total Carbohydrates
42.5 gm
15.5 %
Protein
7.5 gm
15.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
18.8 %
Riboflavin   [Vitamin B2]
0.2 mg
11.9 %
Niacin   [Vitamin B3]
3.1 mg
19.3 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
18.9 %
Vitamin B6
0.3 mg
15.6 %
Folate   [Vitamin B9]
38.0 mcg
9.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
2.6 gm
2.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
28.0 mg
2.2 %
Copper   [Cu]
0.3 mcg
29.0 %
Iron   [Fe]
2.1 mg
11.9 %
Magnesium   [Mg]
82.0 mg
19.5 %
Phosphorus   [P]
200.0 mg
16.0 %
Potassium   [K]
169.0 mg
3.6 %
Selenium    [Se]
42.5 mcg
77.3 %
Sodium   [Na]
16.0 mg
0.7 %
Zinc   [Zn]
1.7 mg
15.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
42.5 gm
15.5 %
Fiber
1.1 gm
3.9 %
Sugars
0.0 gm
 
Net Carbs
41.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.3 gm
1.6 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.6 gm