PASTA, FRESH-REFRIGERATED, PLAIN, COOKED USDA NUTRITIONAL DATA
Pasta, fresh-refrigerated, plain, cooked contains 131 calories per 100 g serving. This serving includes 5.2 g of protein, 1.1 g of fat, and 24.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.9 g. A 100 g serving of Pasta, fresh-refrigerated, plain, cooked includes 6.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 1.1 mg of iron, and 6.0 mg of calcium. Pasta, fresh-refrigerated, plain, cooked is a part of the Cereal Grains and Pasta food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.9 gm
9.1 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.2 mg
17.4 %
Riboflavin [Vitamin B2]
0.2 mg
11.5 %
Niacin [Vitamin B3]
1.0 mg
6.2 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.7 %
Folate [Vitamin B9]
104.0 mcg
26.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
63.0 mg
5.0 %
Potassium [K]
24.0 mg
0.5 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
24.9 gm
9.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.4 gm