NOODLES, JAPANESE, SOBA, DRY  USDA NUTRITIONAL DATA

Noodles, japanese, soba, dry contains 336 calories per 100 g serving. This serving includes 14.4 g of protein, 0.7 g of fat, and 74.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 74.6 g. A 100 g serving of Noodles, japanese, soba, dry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 95.0 mg of magnesium, 2.7 mg of iron, and 35.0 mg of calcium. Noodles, japanese, soba, dry is a part of the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
336
 
Total Fat
0.7 gm
0.9 %
Sodium
792.0 mg
34.4 %
Total Carbohydrates
74.6 gm
27.1 %
Protein
14.4 gm
28.8 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.5 mg
40.0 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
3.2 mg
20.1 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
19.1 %
Vitamin B6
0.2 mg
14.1 %
Folate   [Vitamin B9]
60.0 mcg
15.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
35.0 mg
2.7 %
Copper   [Cu]
0.2 mcg
25.6 %
Iron   [Fe]
2.7 mg
15.0 %
Magnesium   [Mg]
95.0 mg
22.6 %
Phosphorus   [P]
254.0 mg
20.3 %
Potassium   [K]
252.0 mg
5.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
792.0 mg
34.4 %
Zinc   [Zn]
1.7 mg
15.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
74.6 gm
27.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
74.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.7 gm
0.9 %
Saturated Fatty Acids
0.1 gm
0.7 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.2 gm