SPICES, DILL SEED  USDA NUTRITIONAL DATA

Spices, dill seed contains 305 calories per 100 g serving. This serving includes 16.0 g of protein, 14.5 g of fat, and 55.2 g of carbohydrates. Of these carbs 21.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 34.1 g. A 100 g serving of Spices, dill seed includes 3.0 mcg vitamin A, 21.0 mg vitamin C, 256.0 mg of magnesium, 16.3 mg of iron, and 1516.0 mg of calcium. Spices, dill seed is a part of the Spices and Herbs food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
305
 
Total Fat
14.5 gm
18.6 %
Sodium
20.0 mg
0.9 %
Total Carbohydrates
55.2 gm
20.1 %
Protein
16.0 gm
32.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.4 mg
34.8 %
Riboflavin   [Vitamin B2]
0.3 mg
21.8 %
Niacin   [Vitamin B3]
2.8 mg
17.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
14.7 %
Folate   [Vitamin B9]
10.0 mcg
2.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
21.0 gm
23.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
1516.0 mg
116.6 %
Copper   [Cu]
0.8 mcg
86.7 %
Iron   [Fe]
16.3 mg
90.7 %
Magnesium   [Mg]
256.0 mg
61.0 %
Phosphorus   [P]
277.0 mg
22.2 %
Potassium   [K]
1186.0 mg
25.2 %
Selenium    [Se]
12.1 mcg
22.0 %
Sodium   [Na]
20.0 mg
0.9 %
Zinc   [Zn]
5.2 mg
47.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
55.2 gm
20.1 %
Fiber
21.1 gm
75.4 %
Sugars
0.0 gm
 
Net Carbs
34.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.5 gm
18.6 %
Saturated Fatty Acids
0.7 gm
3.7 %
Monounsaturated Fatty Acids
9.4 gm
 
Polyunsaturated Fatty Acids
1.0 gm