SPICES, DILL WEED, DRIED USDA NUTRITIONAL DATA
Spices, dill weed, dried contains 253 calories per 100 g serving. This serving includes 20.0 g of protein, 4.4 g of fat, and 55.8 g of carbohydrates. Of these carbs 13.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 42.2 g. A 100 g serving of Spices, dill weed, dried includes 293.0 mcg vitamin A, 50.0 mg vitamin C, 451.0 mg of magnesium, 48.8 mg of iron, and 1784.0 mg of calcium. Spices, dill weed, dried is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
55.8 gm
20.3 %
Vitamins
Vitamin A, RAE
293.0 mcg
32.6 %
Thiamin [Vitamin B1]
0.4 mg
34.8 %
Riboflavin [Vitamin B2]
0.3 mg
21.8 %
Niacin [Vitamin B3]
2.8 mg
17.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
1784.0 mg
137.2 %
Magnesium [Mg]
451.0 mg
107.4 %
Phosphorus [P]
543.0 mg
43.4 %
Potassium [K]
3308.0 mg
70.4 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
55.8 gm
20.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.2 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm