NOODLES, EGG, COOKED, ENRICHED, WITH ADDED SALT USDA NUTRITIONAL DATA
Noodles, egg, cooked, enriched, with added salt contains 138 calories per 100 g serving. This serving includes 4.5 g of protein, 2.1 g of fat, and 25.2 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.0 g. A 100 g serving of Noodles, egg, cooked, enriched, with added salt includes 6.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 1.5 mg of iron, and 12.0 mg of calcium. Noodles, egg, cooked, enriched, with added salt is a part of the Cereal Grains and Pasta food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
25.2 gm
9.1 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.3 mg
24.1 %
Riboflavin [Vitamin B2]
0.1 mg
10.5 %
Niacin [Vitamin B3]
2.1 mg
13.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.3 %
Folate [Vitamin B9]
138.0 mcg
34.5 %
Minerals
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
76.0 mg
6.1 %
Potassium [K]
38.0 mg
0.8 %
Selenium [Se]
23.9 mcg
43.5 %
Carbohydrates
Carbohydrates
25.2 gm
9.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.1 %
Monounsaturated Fatty Acids
0.6 gm
Polyunsaturated Fatty Acids
0.6 gm