VANILLA EXTRACT USDA NUTRITIONAL DATA
Vanilla extract contains 288 calories per 100 g serving. This serving includes 0.1 g of protein, 0.1 g of fat, and 12.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.7 g. A 100 g serving of Vanilla extract includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 0.1 mg of iron, and 11.0 mg of calcium. Vanilla extract is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
12.7 gm
4.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.9 %
Riboflavin [Vitamin B2]
0.1 mg
7.3 %
Niacin [Vitamin B3]
0.4 mg
2.7 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.7 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
6.0 mg
0.5 %
Potassium [K]
148.0 mg
3.1 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
12.7 gm
4.6 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm