HORSERADISH, PREPARED USDA NUTRITIONAL DATA
Horseradish, prepared contains 48 calories per 100 g serving. This serving includes 1.2 g of protein, 0.7 g of fat, and 11.3 g of carbohydrates. Of these carbs 3.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.0 g. A 100 g serving of Horseradish, prepared includes 0.0 mcg vitamin A, 24.9 mg vitamin C, 27.0 mg of magnesium, 0.4 mg of iron, and 56.0 mg of calcium. Horseradish, prepared is a part of the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
11.3 gm
4.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.7 %
Riboflavin [Vitamin B2]
0.0 mg
1.8 %
Niacin [Vitamin B3]
0.4 mg
2.4 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.9 %
Folate [Vitamin B9]
57.0 mcg
14.3 %
Minerals
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
31.0 mg
2.5 %
Potassium [K]
246.0 mg
5.2 %
Selenium [Se]
2.8 mcg
5.1 %
Sodium [Na]
420.0 mg
18.3 %
Carbohydrates
Carbohydrates
11.3 gm
4.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.5 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.3 gm